Guardian Angels

Photo © Amarela

Brevity

Text and photo ©Amarela

I’m in this brevity
Silent writing from me
Meditated on the senses
In the eyes of all worlds

BTT

Photo © Amarela

This sport involves endurance, dexterity, concentration and self-sufficiency. As it is common to practice the sport in isolated places, the aspect of self-sufficiency is important for the cyclist to be able to make minor repairs to his bicycle, and concentration because it is a sport that requires a lot of psychological balance to face the various obstacles. In Portugal there are beautiful and challenging trails. Look here

Thunderous

Text and photo © Amarela

The waves of the sea break on the stones of the earth … the encounter of the liquid and physical form of this world, is thunderous and beautiful. A cloud of aerosols impregnated with sea microparticles is born … they enter our nostrils and come to prove it! We are part of everything!

Summer in the post-coronavirus

Photo © Amarela

Among other safety measures, in order to avoid excessive influx to the beaches, they are using color signs: green (low occupancy), yellow (high occupancy) and red (full occupancy). The state of occupation of the beaches can also be consulted, in real time, Here

Santuário do Senhor Jesus da Pedra

Photo © Amarela

The sanctuary, with the outer silhouette cut out in a hexagonal shape, crowned by a large pyramid of green glazed tile. It was erected between 1740 and 1747, in the middle of the Baroque period, but the details were not finished and perhaps that is why some windows seem strangely inverted.

O santuário, com a silhueta exterior recortando-se em forma hexagonal, coroada por uma grande pirâmide de telha vidrada de verde. Foi erigido entre 1740 e 1747, em plena época barroca, mas os pormenores não chegaram a ser terminados e talvez por isso algumas janelas parecem estranhamente invertidas.

Mash

Photo © Amarela

The neo-retro trend inspired by the seventies adapted to the day-to-day life of its user, who sees himself in the spirit and passion for Seventies. With quality and features of modern times, MASH is history on two wheels, to discover.

A tendência neo-retro inspirada nos anos setenta adaptada ao dia-a-dia do seu utilizador que se revê no espírito e paixão pelos Seventies. Com qualidade e prestações dos tempos modernos, a MASH é história em duas rodas, para descobrir.

Iodine

Foto © Amarela

Além de estar presente em muitos alimentos como peixes, legumes, algas e produtos lácteos, o iodo também é encontrado em abundância na água do mar. Por ser um elemento crucial para a nossa saúde, especialmente em termos de função tireoide, uma viagem à praia é uma ótima maneira de aumentar a quantidade de iodo no corpo.

Cerca de 13% da população mundial sofre de deficiência de iodo. No entanto, simplesmente inalar a brisa do mar é suficiente para resolver este problema. Nem todas as praias são ricas em iodo. Em Portugal, existem vários, de norte a sul do país, conhecidos por ter uma alta concentração desse nutriente.

Nature Therapy

Video © Amarela

Observing the city from a distance, I walk deeper into the forest. I hear its hiss caused by the wind between the trees, the birds sing joyfully, I breathe in the smell of eucalyptus and wild flowers … I am “in natura” state. The best therapy after the pandemic.